At the UN Women Chicago Chapter we're delighted to invite you to Virtual Empower Hour to reconnect with all of you during these times of uncertainty and isolation.
Be ready to learn strategies for self-care during these times, participate in a guided mindfulness practice, and have fun with some group trivia.
Tell us your self-care questions:
We'd like to help participants by answering their questions during our self-care discussion.
Please add any questions you might have to this link.
Attendees will be provided with the link to the Zoom call the day of the event.
Virtual Empower Hour. April 23rd, 6-7pm CT
- Discussion about the current situation and strategies for people to focus on mental well being. Q&A
- Mindfulness Practice.
- Trivia